Classes

 

Capoeira will help you to develop more strength, endurance, flexibility and agility. The basis for capoeira is the constant motion of your body, side-to-side and front to back. You’ll develop buns of steel quickly, shifting your weight back and forth with knees bent and arms swinging.

 

 

Wednesday - From 5:15pm to 6:15pm

Friday - From 5pm to 6pm

* New schedules classes will be announced soon

 

Location:

Bondi Scout Hall

63 Wairoa Ave - North Bondi

0449 624 391